• At the personal level

    Learn more about mental health by understanding and identifying the signs, risks, and resources that can help people with mental health challenges. Practice compassion, patience, kindness, and acceptance of yourself.

  • At the community level

    Encourage others to advocate for consumer-directed, family-inclusive services. Encourage policymakers to allocate appropriate funding and resources to mental health service providers.

  • At the family level

    Be aware of your loved one’s challenges and show compassion. Engage in caring conversation and encourage compassionate dialogue about mental health. Be a partner for holistic wellness, as well as social justice and social inclusion.


Do you want to help out with Viet-C.A.R.E’s different events, gain critical experiences and skills to make a meaningful difference in society, or give back to your community by sharing your time, expertise, or resources? Whether you’re a student, a professional, or an ordinary individual, please feel free to fill out the form below to volunteer.